EFT Tapping . Reiki . Meditation Coaching
EFT Tapping
Emotional Freedom Technique or Tapping as it’s commonly known is a powerful form of energy psychology that is incredibly effective at regulating the nervous system, releasing negative emotions that get stuck in the body and changing sub-conscious beliefs for the better.
Working with the energy meridians, gentle touch is applied to acupressure points on the face and upper body while repeating key words to address the issue, which sends a calming signal to the brain that the body is safe and ok to let this problem go.
Reiki
Working with the subtle energetics of the body, Reiki facilitates the flow of universal life-force energy to clear blocks caused by unresolved emotions, remove negative energy, reduce pain and allow the body heal itself.
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With the help of crystals and essential oils, Reiki cleanses and strengthens the aura and rebalances the main energy centres in the body, to restore you back to wholeness.
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My clients often report an improvement in sleep, as well as a sense of lightness in the body, like a weight has been lifted.
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Reiki helps you to relax on a deeper level and is a wonderful treatment that nourishes the body, mind and soul.
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Welcome to my site, my name is Louise and I’m a qualified energy practitioner specialising in EFT Tapping, Reiki and Meditation Coaching. I’m passionate about helping you to reconnect to your true nature, let go of self-limiting beliefs and regain a sense of control over your life. My approach is about empowering you to tap into your potential, manage your energy and feel better.
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I’ve helped lots of clients overcome their problems with anxiety, grief, phobias, weight gain, self-sabotage, depression, low confidence & low self-esteem to name but a few, and I would love to help you too!
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At my wellness hub in Upminster, I’ve created a beautiful space dedicated to help you relax, heal and rebalance your energy, so I invite you to experience peace from within because you deserve nothing less.
It’s estimated that 85-95% of our behaviour is controlled by the subconscious, which is why this is such an empowering therapy because we can release the self-limiting beliefs that hold us back and keep us stuck and reinforce those beliefs that support our goals.
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If you are serious about breaking old patterns of behaviour and changing your life for the better then EFT Tapping is a fantastic place to start. As a qualified practitioner, I can support you and provide the knowledge and reassurance to help you feel safe in dealing with trauma and those deeper held core issues. Here’s what some of my recent client’s had to say about their experiences with EFT.
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Meditation Coaching
If you are struggling with overthinking, overwhelm, anxiety, stress, or lacking in self-belief, a sense of purpose and fulfilment and you’ve tried meditation before but found it difficult, then I am here for you!
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Meditation completely turned my life around and I am confident, it can do the same for you with my back to basics, simplified approach. Learn how to shift your perspective and detach from the rational mind, which is the source of most of our suffering.
Working with me on a 1 to 1 basis helps target any resistance specific to you, gives you the freedom to explore your practice and ask questions, keeps you accountable and supports you on your path to remembering your true nature.